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An Indian , settled in Sweden, Stockholm. Something about this place which jus’ does not allow to change my loyalty and move back or migrate! I am an experimental cook and jus’ love travelling. Greece is definately on my suggestion list if you are someone who would just like to sit my crystal clean, bluish blue water and watch the sunset with harmony of timeless greek music…. My blog shows I am lazy, but I shall definately work on it as one of my goal apart from being perfect in Swedish language!!! If you like my blog or have any suggestions to give! Please feel free to drop in a comment!! Keep blogging, keep expressing!!

26 January 2011

Fruit SMOOTHIE


Just when I thought to switch to healthy eating, I actually wanted to start with healthy yet reasonably tasteful stuff…strawberry and peach smoothie can be a good start, it was delicious yet healthy!!!
  • Ingredients:
  • 2 cups of fresh sweet strawberries
  • 1 cup of sliced peach
  • 1 cup of vanilla low fat yoghurt
  • 2 spoons low cal sugar
  • ice
Put all the ingredients mentioned above in a mixer and blend it till a consistency is achieved. Serve chilled with ice.
Calorie intake- 195-200 calories. Enjoy!!:)

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