Ingredients
1 cup oats
1 carrot grated
1/2 potato boiled and mashed
1/2 hacked spinach
1 Cup green peas
3-3 garlic cloves minced
black pepper
red paprika powder to taste
salt
1/2 lemon juice
In a bowl mix all the ingredients together make a nice mix and bind all things together.
Give them a shape of your choice
Heat Olive Oil in a pan and shallow fry until brown.
Includes Fibre, Vitamin A, Vitamin C, vitamin B9
